PREVAIL STRENGTH & CONDITIONING

MEMBERSHIP OPTIONS

 

1) ONE-ON-ONE PERSONAL TRAINING : 30 OR 60 MINUTE PRIVATE SESSIONS

2) SEMI-PRIVATE TRAINING : SAME INDIVIDUALIZED PROGRAM WITHOUT THE ONE-ON-ONE TRAINING ENVIRONMENT. SMALL GROUP SIZES RANGE FROM 2-6 PEOPLE

2) ONLINE TRAINING - PROGRAMS FOR THOSE TRAINING IN THEIR OWN FACILITY. REVIEW PROGRAMS, ASK QUESTIONS, TRACK PROGRESS WITH YOUR COACH REMOTELY

 

**GET STARTED TODAY BY BOOKING YOUR COMPLIMENTARY ASSESSMENT **

(This includes a questionnaire, InBody analysis, Functional Movement Screen, and strength/power testing)

JUST CLICK ON THE “INQUIRY” BELOW, ENTER YOUR CONTACT INFORMATION, AND LET US KNOW YOUR PREFERRED TRAINING SCHEDULE. WE WILL THEN REACH OUT TO YOU TO CONFIRM