FAT LOSS - PHASE 1 (4 WEEKS / 4 WORKOUTS PER WEEK)
FAT LOSS - PHASE 2 (4 WEEKS / 4 WORKOUTS PER WEEK)
FAT LOSS - PHASE 3 (4 WEEKS / 4 WORKOUTS PER WEEK)
FAT LOSS - PHASE 4 (4 WEEKS / 4 WORKOUTS PER WEEK)